I wouldn't go to a chiropractor again. It was just because my midwife suggested it. And I wanted to do home birth so I did it. I didn't really notice an improvement.
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I’m getting pretty desperate
It's a shame meli dosen't produce more content. But what she does produce is pretty good. Any stretching or chiropractic adjustment take time to solve any issues.
At our age there is no quick fix, just lots of self care.. 🫂