The sunrise is the most sacred time of the day for me.
I love getting a full night’s rest so I can experience it at its best.
Some combination of movement, meditation, & journaling are all ideal at this time.
Highly recommend.
Login to reply
Replies (3)
Sounds amazing
Can’t remember the last time I consciously witnessed a sunrise
Should try do it with my kids each day
Or at least the ones who are awake
Great idea. Helps to plan it with an earlier bed time.
Perv
