https://bsky.app/profile/tcoulon2025.bsky.social/post/3m646sgjg7k24
The Solar Paradigm Shift
The dominant public health narrative has long focused on the risks of excessive sun exposure, leading to widespread avoidance behaviors.
However, emerging research from diverse fields suggests a more nuanced understanding. Sunlight, like many natural elements, follows a dose-response curve: too little can be as harmful as too much.
This paper reframes sunlight as a form of "medicine," where the goal is optimization rather than avoidance.
The challenge is to find the right balance for each individual, based on their unique biology and environment.