Thanks. I never heard about deuterium. I will have a look into it. I started now with an animal based diet and then see what lifts me up/down. Probably I will go with grass fed beef, homemade raw kefir, eggs and some selected fruits. And of course gruyère cheese. Let's see.
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You're on the right track!
As for the easiest way to learn about what I said earlier, just check out Jack Kruse's work.