Mushrooms would have been a good addition/variation, as would have been more dairy. Smashed through a bunch of cheese and a bit of milk with scrambled eggs but some yoghurt prob would have been good. Did you get your hands on some tallow? I’ve found that cooking in lard and tallow has lessened inflammation and during those 30 days was by far the least joint inflammation I’ve had in years. That sugar addiction is wild though eh? Wonder how many ppl out there have it and have no clue they’re addicted