If I said yes and that I only eat beef and eggs, you’d have to trust my word. I am adamant that hard money deserves a strong body and I think about this quote/meme most days. So make of that what you will.
Yeah I lift weights 4 days a week and calorie count all my food. Lost 25lbs in a year.
Almost ripped now. Need to lost another 10 and I think I will be