There's nothing peatier than promoting good bile flow using natural goods like tart cherries, arugula, artichokes, dandelion root, and broccoli sprouts.
Boosting metabolism requires boosting detox capacity. Many have deep deep detox backlogs. Easy to overwhelm the bile system, sludging it up and clogging it.
Keep things moving. Stagnation is death.
#Peatstr #Terrain
