Raw and Nasty footage of a new explosive and athletic movement I was trying. It was a fun flow that also makes the brain work. Learning new skills is just as important has building muscle. Get out there and try something new!
#DirrDawg #Raw #Nasty #SayYes #TrySomethingNew
https://blossom.primal.net/976cf8587149e4eb73ad8360cadf6c2db703c04a4255d81def77a112ff86b639.mov
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Replies (6)
Good training for flipping someone after you grab their lapel and upper coat sleeve
What if they leave their gi at home?
Haha I kid I kid
Looks fun
The crotch and a handful of hair works. Hopefully not both in the same hand
Today we practice reverse dela riva worm with the lapel...lots of options from there....only practical within sport bjj
Woah dig this move!