I dropped processed foods over a year ago and, even though I got a lot healthier, I noticed I still had some problems with energy and stubborn fat I couldn’t lose. I did more lab work and found that my gut was severely damaged. Years of fiat food and fiat medicine take time to fix. As I started to fix some of these issues I noticed I have better energy and cleaner focus. I’m convinced that it is legitimately harder for people today to say “fuck easy” because there is something wrong physiologically.
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What did you do to fix that?
I started eating milk kefir and Kombucha which made a huge difference for me. I always suffered an intolerance to milk. This largely went away when I started drinking kefir. My wife used to do the most rotten farts that would stink out the bedroom, this was a problem for about a year. As soon as she started drinking my home made Kombucha they stopped smelling and haven't smelled in months.
Well, I wasn't expecting to read your musings about your wife's rotten farts this morning 😁
She is not on here so I'm free to say what I like 🤣
😂
