Been using the Oura Ring for years. Love how I can wear it without looking like a geek. It looks like any other ring.
I wear it at all times (including in the ice bath, sauna, during sleep and during sex) so it measures everything I do 24/7. Battery lasts a week, and charges to 100% while I shave or shower.
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Requires Bluetooth to transfer the data to your phone, but Bluetooth is not needed during the day.
oh you look like a geek, alright. i always spot a fellow oura wearer 😉