I caught my reflection in the window of my car and I liked it. So I took a photo. I am running less and less inflammation because I am running less and less mind. I’m growing vegetables, breathing in the sunlight, and swimming and steaming and lifting weights a few times a week. I’m drinking litres of bone broth. Cooking good food. Taking my b and d vitamins. Drinking my minerals. I am loved so very, very, very well. I’m reading my poetry aloud and writing every day. I am attuning to a rhythm that is allowing me to expand at a pace that is sustained and regenerating, after years of trying to race ahead at the expense of myself. I am coming into genuine relationship and reverence for the depth and breadth of my medicine after a long time of harbouring a lack of value. I wake up at 8ish and lie in until half 9 meditating and tuning into my energy. I’m sleeping more and more deeply. I commune with the Earth, the Sun and the Rose daily. I breathe slowly. My womb is soft and rooted. I can feel my own heart. I’m grateful. #introductions #GM #hellonostr #nostr