Today fermentation... a Cousin of Kimchi, Clochi 😅🤪🤤 -Red&Green Cabbage+Carrots in brine (Water&Salt) -Pineapple in the pink bowl -GreenOnions+Garlic+Ginger+Jalapeño Pepper in the blue bowl Following you'll find a link for a video of this fermentation realized on board of our boat 😎... And a link of a study explaining the latest discovery about fermented food and their effect on our body! As usual your imagination is your only limit, let me know what you'll put in your bowl for flavoring your ...."Chi"

News Center

Fermented-food diet increases microbiome diversity, decreases inflammatory proteins, study finds

Stanford researchers discover that a 10-week diet high in fermented foods boosts microbiome diversity and improves immune responses.