Drinking coffee at night. What have I done.
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Hahaha… Now you know what I did a couple of days ago… 😮💨
RIP sleep
It’s got some raw milk in it.
I’m not sure what that is trying to negate
Better then booze
It's hard not to in the winter
I had some caffeine later in the evening last night as well and ended up sleeping just fine. I just take 120-240 mg of magnesium glycinate and wash it down with some raw milk. Not a surefire fix, but it does help quite a bit
Ohhh no
The other day I had 2 espressos and a cuppa in the morning, then took a nap in the afternoon.
My last Double Espresso was before 3:00 p.m.!
Yeah, I didn’t have an issue sleeping. Where do you source your magnesium?
It’s okay, slept fine
Yeah I don’t seem to have a hard time falling to sleep
Never been a coffee drinker until recent
💯
Never seem to drink those
It's totally unpredictable. Or maybe I just shouldn't drink coffee while on prednisone. But I'd prefer to quit the latter!
My go-to has been Pure Encapsulations on Amazon. It’s more expensive than other brands, but I think it’s worth it.