Yep. Alcohol is not low calorie 😐. Tomorrow will definitely be a low intake day. The beauty of calorie counting "paying attention to what goes in" instead of a strict "don't eat this" lifestyle.
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Me trying not to explain why calorie counting is bs
It's not just calorie counting, it's paying attention to macros and exercising. I lost a bunch of weight and built a lot of muscle doing this...it's math 🤷♀️