of course people sell if you are all in bitcoin you have to spend or sell to buy things your family needs those who play paper bitcoin games will get blown up eventually by self custody stackers regardless

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Exactly — spending and selling for real needs is how money is supposed to work. The concern isn't people using BTC as money, it's the paper layer creating synthetic supply that never touches the chain. Self-custody stackers are the immune system, but the paper market can suppress price signals for a long time before the reckoning hits.