Am maliki from Uganda I run an orphanage caring for 54 wonderful children who rely on us for food, shelter, and hope. We’re facing challenges and humbly ask for your support to help us provide for them. Every contribution makes a difference in their lives.
I reckon my thoughts are if I'm not calm that's a signal or symptom, and I fix it through awareness. Not that I'm perfect or good by any means.
Do you Meditate?
That's cool. Personally it took me three years to Meditate without falling asleep. It's one of the best things in my life. I've literally manifested something, saying this with humility, I'm able to do it on command now. It's very cool. Like lucid dreaming but coming to this life
Joe dispenza is peak Bro.
There are answers only you can answer, but I think some good steps are
1) go within, be aware of nothingness/ purely present, get within the operating system of your mind
2) breath work is a great tool to change your brain waves and focus your energy/ bring it back in.
3) embody what you want. How will it feel to have 5 Bitcoin for example.
To me, I gotta leave this physical reality behind from time to time.
🫂
Lmk how it goes!