No one way of eating is best for everyone,
but one of these ways is best for you.
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Or just eat a balanced meal and exercise daily? Diets are overrated in my opinion and I say that as someone of normal weight according to my doc
Just finished a lamb shank. Keep the bone, yes sir. 🫡
I love the Carnivore way of life. I started 5 yrs ago and have never felt better!