Replies (2)

I know the question wasn't directed at me but I reckon pullups, hanging and "supermans" are great set of exercises for the back. I don't think squats directly work on the back, but they're definitely good for core strength. Am keen to hear others' thoughts and recommendations on this though, too.
calimike's avatar
calimike 1 year ago
Reverse pushups are one of the best back workouts for sure ๐Ÿ‘
โ†‘