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Just google the recipe and then make a small batch. I put it in a jar then use the back of my (bamboo) toothbrush to scoop it out. Would recommend increasing the mint in the recipe. If your first batch is too oily, less coconut, if it chaps your lips, more. I find it actually does a better job at removing stains and such from my mouth and teeth. I will probably end up playing around with some other recipes (maybe adding some charcoal) at some point in the future but this plus chewing xylotol gum daily works for me.