Thanks both of you guys! Will chek more into it, a screen on the laptop on phone would be great.
About bulbs light I always intuitively (lol) preferred it, but the narrative of reducing cost made me change them. Should come back to them.. 😅
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Yeah I think everyone did. I did not realize how intrusive the fluorescent light was until I started wearing the blue light blockers.
Didn't get a notification from this, but glad you're gonna check it out. My PC was providing enough redness, but for my phone I had to install the twilight app to make it red enough
LEDs are really bad.
After checking out Dr. Jack Kruse, you might want to check out https://t.me/ElevateThyMind too for more info on lights.
Thanks for sharing Bitko! 🤙🏼🫂