#gm nostr! Join me for a relaxing, #hatha #yoga #class this evening #yogastr Mondays @ 5 - 6 pm Pacific (AZ) time 8 - 9 pm Eastern time We’ll unwind after the day, reconnect to breath, strengthen the body and mind. This class is slow flowing with longer holds of the postures, perfect for all levels - all you need is a way to join our HiveTalk room, your body, and (maybe) a mat. image

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