The ego loves quick fixes. Oh, I hate it when clients expect overnight changes after having watched some dramatic videos of emotional release during a breathwork session on social media. Healing happens organically over time. It means anchoring in a new reality of thoughts, it means working on the nervous system gradually to be able to hold more presence in everyday life. As soon as you realize this, it is a pathless path. As the path is presence itself and presence can be attained in any given moment. #healing #psychology #breathwork #consciousness #organicgrowth #health #peace #detachment