How do you know anything from yesterday or last week? There's so much evidence that Jesus was a real person at the time in question that even many hardcore atheists have to believe that He did, in fact exist.
As for what He said, it was recorded by first hand witnesses. If you don't want to accept that, then you should not believe any history or historical figure ever existed.
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It’s a matter of how much my life is affected. If history is a lie, it doesn’t hurt my life very much. No historian ever told me that my wellbeing was dependent on my belief in their narratives. But religion certainly tries to impose that view on me.