I know that this won't be a very popular articles but I think it is one of the most important I've written. #paranoia
https://untraceabledigitaldissident.com/mental-endurance-under-surveillance
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Great article : “Protect your inputs. Limit what enters your awareness. Choose channels that inform, not inflame.” Particularly good point managing what gets consumed, just like diet, has huge effects on well being 🧡
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It is true, it is necessary.