1. Our missing trash can magically reappeared on the street, and was empty.
2. I have good reception to an FM station that plays tunes mostly from the early sixties.
3. Our landlord brought us home made cookies.
As an aside, one method I used (amongst several others) for getting out of ~30 years of depression, was to list a minimum of 10 things I'm grateful for every day. I did my best to not repeat an item from the day before, in order to stretch the neuronic pathways to more areas of life/perception/reality.
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Replies (3)
Nice! I try to do a list of grateful things in my head for a few mins when I first wake up. Definitely has helped get rid of stressful and negative thoughts
Oh my god the missing trash can happened to me where I used to live many many years ago, and I was flabbergasted when it reappeared! Hahaha
That's a lovely landlord ๐
Wonderful exercise! I'd definitely struggle with not repeating in a long list, so I'll give it a go! looking forward to what might come up. Thanks for sharing your experience โจ you've done amazing
Nice one! Never thought of doing it in the mornings, great set up for the day