Troy's avatar
Troy 1 week ago
1. Our missing trash can magically reappeared on the street, and was empty. 2. I have good reception to an FM station that plays tunes mostly from the early sixties. 3. Our landlord brought us home made cookies. As an aside, one method I used (amongst several others) for getting out of ~30 years of depression, was to list a minimum of 10 things I'm grateful for every day. I did my best to not repeat an item from the day before, in order to stretch the neuronic pathways to more areas of life/perception/reality.

Replies (3)

Nice! I try to do a list of grateful things in my head for a few mins when I first wake up. Definitely has helped get rid of stressful and negative thoughts
Juls's avatar
Juls 1 week ago
Oh my god the missing trash can happened to me where I used to live many many years ago, and I was flabbergasted when it reappeared! Hahaha That's a lovely landlord ๐Ÿ’œ Wonderful exercise! I'd definitely struggle with not repeating in a long list, so I'll give it a go! looking forward to what might come up. Thanks for sharing your experience โœจ you've done amazing
Juls's avatar
Juls 1 week ago
Nice one! Never thought of doing it in the mornings, great set up for the day
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