After getting back into the habit of drinking coffee daily, I’m trying to quit cold turkey today.
I’ve never done it this way before because the headaches were brutal, but I want to give it a shot. Maybe I’ve changed.
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Why quit coffee though? 🤔
This helped before too. I've done this fast once and also made this again before to try and cut down on the caffeine addiction but it always comes back.
Setting a timer to drink some every 10-15 minutes sounds crazy but it really helps as a reminder and you feel better all over.
I used 8 normal green tea bags and lemon/line juice in the bottles.
Also just noticed thissaid Distilled Water. I just got a jug of spring water so you have the jug to put this back into after it's made.
