Yes but please go ceramic for if you need to not just work out in it. Spalling is a real thing and people should buy 1 steel plate with "anti-spall" coating and shoot it with just 9mm at least and see if there's any spalling before buying. IMO If you can't afford ceramic plates save up
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The hard plate is ceramic with about a quarter in of 'anti spall' padding. The one to the left is level is 3a soft and and the black vest is your standard vest. I got it all covered. Literally ๐
Good. I just hate to see people but steel plates and think they're as good as ceramics
I also use the 3a as another anti-spall protection. Those go in front of the 4s. And anything going thru both, well spall my least worries
Spall shouldn't be a worry with ceramic plates