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Recently I did a 5 day Darkness Retreat. No stimulus, absolute boredom. I feel like my nervous system has down regulated significantly. My aperture for life has expanded. Looking forward to doing my next one.
2025-09-28 19:40:54 from 1 relay(s) ↑ Parent 1 replies ↓ Reply
I would say almost complete deprivation. No light whatsoever. And the idea is that there are no outside sounds either, except that the place I did it wasn’t completely sound isolated, though most dark facilities are. There are food deliveries twice a day, and I have to admit how exciting that moment becomes after a couple days.
2025-09-28 22:39:27 from 1 relay(s) ↑ Parent Reply