You are well informed! My first seizure happened at the age of 16. It is Epilepsy. I stick to a high protein diet. Mostly meats. All though I enjoy things like coffee and soda I only have one every so often because I am heavily affected by caffeine and sugar. Fruit seems to be an exception to the sugar rule (for me anyway). If you want some details I have a few blog posts on Nostr.

Wolfertdan

Wolfertdan