OK agreed. We have movie night Fridays and once or twice a week 1 hour of drawing on an iPad pro and it's fine.. But absolutely cut that back too. There's a study let me dig it up

Effects of Excessive Screen Time on Child Development: An Updated Review and Strategies for Management - PMC

Children's heavy reliance on screen media has raised serious public health issues since it might harm their cognitive, linguistic, and social-emoti...