72hr fast completed (first one).
No challenges with hunger. Tinnitus curiously worse, and a migraine on day two. Outside of my head, body felt good.
It’s amazing how much of our (well, my) day is normally consumed by food. Planning it. Buying it. Cooking it. Eating it. Cleaning up. Family of four, it’s near constant. Lunch boxes. Endless snacks. Etc. Weird to not be on that merry-go-round (I was away from home, the only time this is remotely practical!).