I had never heard of that. Thank you for letting me know. Doing a little research it looks like it is really good Prebiotics that would help all gut bacteria. Do you put in a special strain or starter to keep it consistent or do you let each batch go with the natural surrounding bacteria? Why do you prefer oat kvass over other fermentation?
Login to reply
Replies (2)
I discovered it recently, and it seemed quite easy to make, so I decided to try...
I'm doing everything from scratch, mixing the oat with water, sugar, and raisins, for a few days. That's going to be the starter.
I also ferment honey with garlic and various spices. (Long process)
Another one that I make is fermented ginger (grated). I will add it to lemonades, or use it as starter, to ferment pineapple juice.
View quoted note →
Very cool. I am maybe signing up for to much but I'm currently trying to brew kombucha, milk kefir, and water kefir, and sour dough and see which ones I like and which ones for my life style best. They ask have different strains and benefits so hard to choose just one. #ferment