Amazing Study: A study revealed a 56% surge in DHT levels after only 7 days of creatine use! DHT, being 10 times more potent than testosterone, plays a key role in the benefits often attributed to testosterone. Creatine is proving to be a game-changer in supplements! #CreatinePower 💥
Of course Meat is the best source of Creatine from food.
Hat tip to @CarnivoreAurelius for finding this study 