🌊 SURF 'N TURF 🏝️
-THE BORACAY ISLAND LIFE-
Car manufacturer Tatra explaining aerodynamics (1934) in a simple way for anyone to understand.
(Image originally extracted from Tatra T77 brochure. Photo credit: Tatra - The Legacy of Hans Ledwinka).
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Car manufacturer Tatra explaining aerodynamics (1934) in a simple way for anyone to understand.
(Image originally extracted from Tatra T77 brochure. Photo credit: Tatra - The Legacy of Hans Ledwinka).
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THE ENERGY YOU CULTIVATE BECOMES YOUR LIFE....
The way you see yourself shapes the way you move through the world.
When you constantly criticize yourself, your confidence shrinks. But when you treat yourself with kindness, patience, and self-respect, you naturally become calmer, stronger, and more compassionate toward others.
The Buddha taught that the mind is the source of our experience. A peaceful mind creates a peaceful life.
Stop seeking your worth in other people's approval.
Build it from within.
The greatest transformation begins the moment you choose to value yourself without arrogance and care for yourself without guilt.
#SelfWorth #Mindfulness #Buddhism
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July 2026 is packed with beautiful sky moments. 🌌✨
This month, Earth reaches aphelion, its farthest point from the Sun, on July 6. A few nights later, Venus passes near Regulus, the brightest star in Leo, creating a bright evening pairing on July 8–9.
By July 16–17, a thin crescent Moon appears near Venus in the western sky after sunset — one of the most beautiful sights of the month.
Then comes the glowing Full Buck Moon on July 29, lighting up the summer night. The month ends with two meteor showers: the Southern Delta Aquariids and Alpha Capricornids, both peaking around July 30–31. Bright moonlight may hide some faint meteors, but the brightest streaks and fireballs could still be visible.
Keep looking up — July has a sky story waiting above us. 🌕☄️✨
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Healthy coral reefs aren't just priceless, they're proving to be worth billions.
A new peer-reviewed study estimates that climate-driven coral reef decline could cost Hawaiʻi between US$1.8 billion and US$3 billion in lost recreational value by 2100.
While the research focuses on Hawaiʻi, its message extends to dive destinations around the world. Healthy reefs support biodiversity, coastal communities and the underwater experiences that divers treasure.
🤿 👉 
𝐑𝐎𝐂𝐂𝐇𝐄𝐓𝐓𝐀 𝐌𝐀𝐓𝐓𝐄𝐈: 𝐓𝐇𝐄 𝐂𝐀𝐒𝐓𝐋𝐄 𝐁𝐎𝐑𝐍 𝐅𝐑𝐎𝐌 𝐀 “𝐍𝐄𝐖 𝐌𝐄𝐃𝐈𝐂𝐈𝐍𝐄” 
On the mountains of the Bolognese Apennines, between Riola and Grizzana Morandi, stands one of the strangest and most fascinating castles in Italy: Rocchetta Mattei.
At first glance, it seems to come straight out of an oriental fairy tale: towers, staircases, loggias, Moorish courtyards, echoes of the Alhambra in Granada and the Great Mosque of Córdoba.
In reality, it is a 19th-century creation, commissioned by Count Cesare Mattei on the ruins of the ancient Rocca di Savignano, a medieval fortress dating back to the 13th century.
Mattei was not simply an eccentric nobleman. He was a politician, writer, founder of the Cassa di Risparmio in Bologna, and above all the creator of an alternative therapeutic practice he called electrohomeopathy.
Today, electrohomeopathy should be understood for what it represents historically: not scientific medicine in the modern sense, but a 19th-century phenomenon born from the encounter between homeopathy, plant-based preparations, alchemical ideas, magnetism and theories about the electrical balance of the human body.
And yet, in its time, Mattei’s remedies achieved remarkable popularity. They were requested even abroad and, by 1884, there were already more than one hundred distribution points around the world.
Rocchetta Mattei was therefore not only a private residence. It was also the symbolic centre of this “new medicine”, the place where Mattei received patients, guests and curious visitors drawn by his fame.
The castle was modified several times during his lifetime and later by his heirs, until it became a true architectural labyrinth: neo-medieval, Moorish, neo-Renaissance, Art Nouveau and Gothic.
It is a building that is difficult to classify, just like the man who created it.
After Mattei’s death in 1896, the Rocchetta went through decades of decline, abandonment and decay. In 2005 it was acquired by Fondazione Carisbo and, after major restoration work, it reopened to the public in 2015.
Its rebirth, however, is not yet complete: in recent years, restoration has also begun on the oldest part of the complex, linked to the first residential phase of the count.
Rocchetta Mattei remains a place suspended between architecture, medical history, esoteric suggestion and 19th-century culture: not just a castle to photograph, but a truly curious page of Italian history.
A monument born from a dream, an obsession, and an era in which science, hope and mystery often walked along the same path.
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Akuana Solo Cargo Shorts — Your Ultimate Underwater Gear Lab! 
📦 Massive Dual Pockets: Easily fits your SMB, spare mask, and spools. 3D tailored to stay streamlined and bulk-free.
🛡️ Heavy-Duty Scrape Resistance: Reinforced anti-slip and abrasion-resistant padding on the seat and thighs. Zero worries about friction from jagged rocks or boat gunwales.
⚓ Built-in Stainless D-Rings & Bungee Loops: Blind-clip your gear with absolute precision—no more accidental gear drops.
🌊 Rapid Drainage: Integrated drain holes flush water out instantly. Zero drag, zero waterlogging when stepping out of the water.
Don't let cluttered gear ruin your perfect dive. Whether worn solo or over your wetsuit, these shorts will instantly max out your underwater storage!
"It's a good day to dive". 🤿
The titan arum (Amorphophallus titanum) flower rarely blooms, but when it does, the sight—and smell—can be utterly breathtaking.
This plant’s giant bloom can grow up to 9 ft (2.7 m) tall and emits a powerful perfume that resembles the stench of rotting flesh.
Why? To some insects, it’s a seductive scent, luring potential pollinators toward the female parts of the flower, where they can pick up pollen and carry it off to fertilize other flowers.
This spectacular display is short lived, occurring for only about three days once every two or three years.
Photo: Yash Bhagwanji, CC BY-NC 4.0, iNaturalist
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Morning midweek gym session today is arms, chest and abs...... 
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Strútsfoss, East Iceland 🇮🇸 Most people rush to Iceland's south coast and never see this one.
Strútsfoss drops about 120 meters in the quiet eastern highlands 💦.
On many days you will have it all to yourself. Those red and orange stripes in the cliff are old lava layers, stained by iron.
The water falls in two steps down columns of dark basalt rock 🏔️. Green moss covers the walls, so the whole canyon glows after rain.
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History has been made in the Pacific.
Kelsey Pfendler has completed a remarkable 2,400-mile solo, unassisted row from Monterey, California, to Oahu, Hawaii in just 43 days.
Her achievement makes her:
🌊 The first American woman to row solo across the Pacific
🌊 The youngest woman to complete the crossing
🌊 The fastest person ever to complete the route, breaking the previous overall record by nine days.
Beyond the records, Pfendler undertook the challenge to raise funds for The Whale Foundation, supporting the mental health and wellbeing of Grand Canyon river guides, with donations already exceeding $120,000.
🤿 👉 
They lived in Pompeii, a real married couple, sometime before AD 79.
On the wall of their home, an artist painted them side by side. She holds a folding wax tablet and lifts a stylus to her lips; he holds a rolled scroll.
These were not idle props. Reading and writing were a matter of genuine pride for an ordinary, prosperous couple, and they wanted to be remembered exactly this way, together, and educated.
Look at them: her thoughtful eyes, his steady, slightly guarded expression. A husband and wife, shoulder to shoulder, precisely as they wished to be seen.
He may have been a man named Terentius Neo, though even that is uncertain. What is not uncertain is their closeness, painted for everyone who stepped into their home.
Nearly two thousand years later, they are still standing there together, side by side.
#Devotion #History #AncientHistory #HistoryUnearthed
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This image features the medieval village of Rocamadour, a UNESCO-listed site dramatically built into a limestone cliff in southwestern France.
The site is famous for its religious heritage, including the Sanctuary of Rocamadour which contains seven chapels built directly into the rock face.
Visitors can explore the village's ancient stone streets or take a funicular to reach the higher levels of the sanctuary.
The village is a major pilgrimage destination, renowned for the Black Madonna statue housed within the Chapelle Notre-Dame.
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"Le Poulpe Colossal" by Pierre Dénys de Montfort, 1801, from the descriptions of French sailors reportedly attacked by such a creature off the coast of Angola.
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St Michael's Mount, located in Cornwall, England, is a historic tidal island topped by a medieval castle.
The site is managed by the National Trust, and the castle remains partially inhabited by the St Aubyn family.
Access to the island depends on the tide, with a causeway appearing at low tide allowing walkers to cross from the mainland.
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Happy World Chocolate Day! 🍫 www.tasteatlas.com/best-rated-chocolates-in-the-world
Milk chocolate has only been around since 1875, when a Swiss chocolatier worked out how to combine cocoa with milk powder, and it's been the world's best-seller ever since.
White chocolate came later, in the 1930s, essentially a byproduct of Nestlé looking for a use for surplus cocoa butter.
Dark chocolate actually predates them both, the original form before anyone thought to soften it with milk.
Milk still leads global consumption today, but dark keeps gaining ground with people chasing bolder, less sweet flavor.
DOMORI Amedei Toscana PARADAi - ภราดัย - Crafted Chcolate & Cafe Cacao Hunters Manam Chocolate Chocolaterie A. Morin Auro Chocolate ÓBOLO Chocolate Friis-Holm Chokolade Pump Street 🍫
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A multi-day search for a missing Florida scuba diver has ended tragically after authorities recovered the body of 41-year-old LeeAnn Fay Sellers off Treasure Island Beach.
Officials say the investigation is ongoing, with the Medical Examiner expected to determine the cause of death.
🤿 👉 
On this day in 1987, the Suzanne Vega single “Tom’s Diner” was released (July 6)
The "Tom's Diner" in the song is actually Tom's Restaurant on the corner of Broadway and 112th Street in New York City, which later became famous as the location used for the exterior scenes of Monk's Café in the brilliant 1990s sitcom Seinfeld.
While majoring in English literature at Barnard College on Manhattan's Upper West Side, Suzanne Vega was a regular at Tom’s Restaurant, and wrote the song in about 1981, when she was about 22 years old.
The idea for the lyric came from a conversation with her friend Brian Rose, a photographer, who had told her that in his work he sometimes felt as if he saw his whole life through a pane of glass, as though he were a witness to things but never really involved in them.
Vega tried to write in that mode, adopting the perspective of an alienated observer sitting in the diner on a rainy morning. "I came out of Tom's with the idea of writing a song about an alienated character who just sees things happening around him," she told The Guardian in 2016. "I was walking down Broadway and the melody popped into my head."
Even at that early stage, she performed the two minute song a cappella, originally imagining it with piano accompaniment, "… but I didn't play piano, and I couldn't afford a pianist, and I didn't feel like arranging it."
She later recalled that when she tried it unaccompanied, "it worked better than I could have imagined."
It was first released as a track on the January 1984 issue of Fast Folk Musical Magazine, which was a combination magazine and record album published from February 1982 to 1997.
In 1984, she received a major label recording contract, making her one of the first 'Fast Folk' artists to break out on a major label.
The song then featured on Suzanne Vega’s second studio album, “Solitude Standing” (1987), it was released as a single in Europe only in 1987 following the success of her single "Luka".
Later, the song came to the attention of Karlheinz Brandenburg, a German electrical engineer working on his PhD at the Fraunhofer Institute, who was one of the key figures developing the audio compression algorithm that would become the MP3.
He had read in a hi-fi magazine that Tom's Diner was used to test loudspeakers, and decided to test what the a cappella recording would do to his compression system.
“The result was, at bit rates where everything else sounded quite nice, Suzanne Vega's voice sounded horrible," he recalled in a 2009 Swedish documentary.
Brandenburg and his colleagues used Tom's Diner as one of the notorious problem tracks while refining audio compression, and Brandenburg later said he listened to it repeatedly as he adjusted the algorithm to preserve the subtlety of an unaccompanied human voice.
The association earned Suzanne Vega the informal title "Mother of the MP3”.
Karlheinz Brandenburg eventually met Suzanne Vega and heard Tom's Diner performed live, and in 2007, Vega visited the Fraunhofer Institute laboratory to receive a certificate marking the connection.
In another twist for the song, in 1990, two British record producers under the name DNA remixed "Tom's Diner", grafting Vega's vocals onto a dance beat from Soul II Soul ("Keep On Movin'")
It was impossible to get a whole song into a sampler, so they spent evenings and weekends cutting Vega's vocals into little bits.
Without permission from Vega, her record label, or publisher, the duo released the remix on a limited basis for distribution to clubs as "Oh Suzanne" by "DNA featuring Suzanne Vega".
Vega's record company of the time, A&M, decided to buy and release the remix rather than take DNA to court for copyright infringement.
Suzanne Vega commented:
"Three years later, I heard that two young English guys called DNA had put a beat to it – and I cringed.
I'd just had a big hit with "Luka", which – unfortunately, despite its dark subject matter, child abuse – lent itself to all sorts of parodies and covers, most of which I hated.
I feared more of the same, but to my great relief I loved what DNA had done!
I thought it would be played in a few dance clubs and that would be it, but it surpassed everyone's expectations.
I even got a plaque for it being one of the most played R&B songs – funny for a folk singer!”
The DNA remix made it to #1 in Switzerland, Austria, Germany and Greece, #2 in the UK and Ireland m, #3 in Belgium, #4 in the Netherlands, #5 in the US, #8 in Australia and New Zealand, #9 in Spain and Italy, and #13 in Canada.
#suzannevega, #tomsdiner, #mp3, #dailyrockhistory, #solitudestanding,
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Dunluce Castle, a medieval castle ruins, sits atop a cliff in County Antrim, Northern Ireland.
Built around the 13th century, the castle was once a stronghold of the MacDonnell family and played a significant role in Irish history.
📷: @fevonos
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