cozie
cozie@nostrplebs.com
npub1zfux...xrfz
Family, kettlebells and meat 🥩 . Just another random pleb
@Tanja on @Guy Swann a great listen. Really enjoyed the monk story. I need to write more. Best snippet I picked up from the conversation. Let’s go!
Fell off the horse last night. 3.5 weeks of strict carnivore, but had some wine and chocolate last night. Could be worse. Back at it today. Live in the present, no regrets.
Anthony Chaffee - The Plant Free MD is the man. 🥩🥩🥩💪💪💪
Eat carnivore is so good……red meat is delicious.
@Lyn Alden apologies if you have already flagged/corrected, but in your most recent premium report, looks like Komatsu ticker is off. 6031 -> should be 6301.
Thanks for the great report as always.
7 great days of training on the trot. Running, biking, kettlebells and barbells. Enjoying a few Sunday evening red wines. Shawn Baker and Saif wouldn’t be too impressed as trying to do carnivore 80-90% of the time but not at 100% yet. Not GI issues so not overly concerned, but anyone in similar boat? I really do though enjoy the ease of meat and water only 5-6 days a week.
@Umbrel ☂️ if I install Knots alongside core will I have issues? Any advice please? (Using Umbrel Home). Thank you
Not been swinging enough kettlebells lately. Need to get back into it. Too much deadlifting. Listened to an older one again today - Pavel on Joe Rogan. Lot to be said for swings and get-ups. Some great strength advice on there. Get after it.
Pure, white and deadly - worth a read. Get on the poison that is sugar.
Question : if you have any Bitcoin in self custody, how are you not running a node? Would you not want a copy of the UTXO set to verify what you do / do not have control of (assuming you have not lost your keys.). Not running a node really flabbergasts me…
Need to take away their printing press. Bitcoin fixes this.
206. Fiat Wars with Scott Horton — The Bitcoin Standard Podcast — Overcast
From small acorns, great oaks grow.

not more you can ask for in a weekend -
quality time with my family.
running in the forest.
plenty of steak.
kettlebells.
no alcohol.
no junk.
Zuby on Breedlove.
Lyudmyla Kozlovska and Bota Jardemalie from the Open Dialogue Foundation on @Stephan Livera very good - but rhis anti PoW trend bothers me.
Jesse Livermore (so stack sats and wait!) :
1. “Money is made by sitting, not trading.”
2. “It takes time to make money.”
3. “It was never my thinking that made the big money for me, it always was sitting.”
4. “Nobody can catch all the fluctuations.”
5. “The desire for constant action irrespective of underlying conditions is responsible for many losses in Wall Street even among the professionals, who feel that they must take home some money everyday, as though they were working for regular wages.”
6. “Buy right, sit tight.”
7. “Men who can both be right and sit tight are uncommon.”
8. “Don’t give me timing, give me time.”
and finally, the most important thing:
9. “There is a time for all things, but I didn’t know it. And that is precisely what beats so many men in Wall Street who are very far from being in the main sucker class. There is the plain fool, who does the wrong thing at all times everywhere, but there is the Wall Street fool, who thinks he must trade all the time. Not many can always have adequate reasons for buying and selling stocks daily – or sufficient knowledge to make his play an intelligent play.
Merry Christmas!
Day 66 no booze. Never thought I get here. Despite being a Bitcoiner and thinking I understood low time preference, the alcohol was definitely a weakness of wine.
Don’t plan to be cold turkey indefinitely, but enjoying the break and increased focus on health - family, relationships, weights, endurance, sleep, reading, chess, stacking
