Optimum consumption of salt per day is 7.5 grams (1.5 teaspoons) to 12.5 grams (2.5 teaspoons. View quoted note →

The best alcoholic drink is vodka. During fermentation yeasts produce toxic congeners such as methanol and other alcohols (known as fusel alcohols), acetone, acetaldehyde, esters, tannins, and aldehydes (e.g. furfural). Also the yeasts produce various antibiotics as they are competing with bacteria to consume the sugars. A further issue can be sulphites added to wine. These congeners and chemicals are what cause hangovers. Distillation and then filtration is used to produce pure ethanol which is called vodka.

That one human being will desire to render the person and property of another subservient to his pleasures, notwithstanding the pain or loss of pleasure which it may occasion to that other individual, is the foundation of government. James Mill 1773 -1836 View quoted note →

“Dissenter” and mental illness Alert. Report for mandatory Re-education. View quoted note →

Lame stream media : Unprocessed food causes mental illness . 🤡 View quoted note →

“Easy marks” exactly ! They will requisition from the compliant first ; always been that way. View quoted note →

This Samoan chief ate fish, meat, coconut , root vegetables and tropical fruit all year round. He never fasted or limited carbohydrates. He never went to the gym and did little physical work.