Something to think of for the low-carb crowd. I tend to be low-carb because I eat mostly meat and dairy, but I still have berries and honey every day...and I'm good with rice, potato/sweet potato, and the occasional vegetable (usually brussels sprouts or asparagus). I only use olive, avocado, or coconut oil...or go with butter, ghee, or lard. https://articles.mercola.com/sites/articles/archive/2024/07/28/seed-oils-insulin-resistance.aspx

I like El Gato Malo's #meme revision here

Still alive and kickin'...

Finally bit the bullet and closed my LinkedIn account - had a lot of connections, recommendations/endorsements, and articles I'd written...which I exported. But I've come to despise Reid Hoffman over the last couple of years and finally followed through on my principles...and should have done that much earlier. I tried to help their Analytics by explaining my reason for closing my account. Think it will help?

Be great if Trump had a “workable congress” - and would love to see him assign cabinet members the tasks of reducing government expenditures through curtailed agency funding…or defunding/disbanding those agencies altogether.

Worth it for the Buffet quotes at the 3:52 mark and the Senator John Kennedy subcommittee interview afterwards. "well, damn, it looks to me like we better do something"

Why did our government drag us into this tragic comedy...oh, that's right...because they were busy transferring all the wealth to the boomer generation.

What a joke...no, wait...this is just a sad reality and testament to what government does.

A couple good ones from Robert Malone's Sunday Strip

Median home price in May was record $419,000…up nearly 6% since last year. The sale of existing homes is down 40% since Biden took office. Existing homeowners can’t afford to leave their low interest rate mortgages…but new homeowners can’t afford the prices AND mortgage rates.

==== Creatine is like your second mitochondria. Or, the mitochondria’s chief of staff. Or its co-pilot. Your mitochondria make ATP so you can see clearly, hear accurately, digest your food, power your brain, show off your your shiny skin, lift heavy things, and perform your best at the challenges you face. They do that all with the help of creatine. ==== If you have never read Chris Masterjohn, be prepared for a thorough, DEEP dive. This is regarding creatine. FYI, the foundation of my daily supplements includes creatine, glycine, and citrulline (a precursor to arginine).

Your Cells Are Starving for Creatine

If you're not eating this type of diet you need a supplement.

From the Daily Bitcoiner #meme of the day

I'm looking forward to our "diminishing returns"...

A couple good #memes in Robert Malone's Sunday Strip...

Sunday Strip: Happy Father's Day

Give someone a reason to look up to you.