2 walks 5.64km #365days
node
node@nostr.land
npub1rzg9...kxve
Friendly Neighbourhood Dark Tetrad Psychopath 🤭
https://nypost.com/2022/04/12/bitcoin-fans-are-psychopaths-who-dont-care-about-anyone-study-shows/
GM good people 🐸🤭
Upper Body Functional Strength Training
Ladder: Arnold press x5, Arnold press x10, Arnold press x16
Block 1: High pull, Wide grip overhead press, Bicep curl
EMOM: Hammer curl+Overhead press
AMRAP: Tricep Kickback, Cross body bicep curl
Low impact indoor cycling
#proofofwatts
#365days
GM 🐣🍫
