node
node@nostr.land
npub1rzg9...kxve
Friendly neighbourhood dark tetrad psychopath 🤭
https://nypost.com/2022/04/12/bitcoin-fans-are-psychopaths-who-dont-care-about-anyone-study-shows/
#redlipstickuntilfiatdies
View quoted note →
View quoted note →
Arms & shoulders
Block 1: Bent Over Row 8-10, Neutral Grip Chest Press 10-14
Block 2: Overhead Press 8-10, Chest Fly 8-12, Bicep Curl 8-10
AMRAP: Front Raise 8, Lateral Raise 8, Reverse Fly 8
2.5km outdoor cycling
#proofofwatts #365days #31days
