GM good people
I hope you’re enjoying your day
node
node@nostr.land
npub1rzg9...kxve
Friendly neighbourhood dark tetrad psychopath 🤭
https://nypost.com/2022/04/12/bitcoin-fans-are-psychopaths-who-dont-care-about-anyone-study-shows/
GM good people
Enjoy your day
3 km running intervals
Legs
Ladder: DB Squat 6, DB Squat 12, DB Squat 20
Ladder: Deadlift 6, Deadlift 12, Deadlift 20
Ladder: Reverse Lunge 6, Reverse Lunge 12, Reverse Lunge 20
Finisher: Bodyweight Reverse Lunge to Squat
#proofofwatts #365days #31days
