my dad just tried shaming me for eating a brownie for dinner ππ
βno meat, no vegetables?!?β π₯Έ
acting like i donβt have steak and eggs every morningβ¦ lol
do you think a few gruesome vivid dreams can create a trauma response irl?
π π₯²π
just woke myself up whimpering from a plethora of long scary dreams, that kinda had to do with an irrational fear iβve recently worked very hard to overcome. as soon as i woke i up i reminded myself it was a dream and it stopped the tears/fear, now iβm a bit worried that iβll freak out next time i try to go swimming. (because in the very last dream, it felt like time had passed since seeing my friends get aten by alligators and i went swimming but within a few moments, had a panic attack)
not tryina embarrass myself at the public swimming hole π & my new friends here have no idea how bad that fear was for me..
maybe iβm heavy overthinking because itβs still before sunrise. or maybe i should avoid swimming in fishy waters for the next few weeksβ¦ life is funny π