The lighthouse doesn’t go around the town blinding people. It just shines bright and chills. People are free to come check it out when they’re ready. Lesson in there.

When you’re sick, all you wish for is to be healthy. When you’re healthy, you compare yourself to everyone else and complain about everything being unfair. The answer is to take the moments you’re healthy, and express gratitude for what you already have. Gratitude will put you in an upward loop. Suddenly the birds singing become beautiful, your mom’s laugh become a blessing, and your breath becomes your best friend, calming you down whenever you need. Cherish these small moments. They can potentially be gone at the blink of an eye.

Build a life that matches your values, not someone else’s blueprint. If you live someone else’s script, you’ll never discover your own. Step off the paved road and start carving the one that truly reflects your essence, vision, and mission.

Life is way better when you are connected to your purpose.

Sitting for 20 minutes with your eyes closed letting the breath flow in and out of your nose has amazing benefits.

It’s a blessing to be alive. Savor it and enjoy it.

Happy Q4 everyone ☀️ Do you have any personal goals you want to proclaim to close out the year on a good note?

Your daily routines shape who you become. The small things you repeat every day compound over time. The habits you practice today quietly build the person you’ll be tomorrow mentally, physically, and emotionally. Choose routines that align with the person you want to grow into. Start small by reading one chapter of a book, going for a long walk with no phone, or writing down things you’re grateful for in a journal. Over time, these simple actions reshape your identity and your future.

People can only meet you where they’re personally at in their journey of life so stop taking things personally. The thing you may be worried about has nothing to do with you. Stay positive and stay focused on your path.

Make your mind your servant, not your master. Train it like a muscle through things like meditation, keeping your promises, and intentional focus so your mind works for you, not against you.

When you wake up, keep your phone in airplane mode. Go outside, do some light movement, & sit in silence for 15-20 minutes. Connect to your breath. Allow your mind to slow down. Allow ideas to flow to you. Express gratitude for a few things in your life. Then, if you must, go on your phone, and build some cool stuff that makes the world a better place. Much love.

Gonna go the next 3.5 days completely silent. No talking, no technology, no journaling. Just presence. Excited to see what I learn.

I’ve found aiming for inner peace works better than aiming for happiness. When you have peace, happiness finds its way to you without force. When you try reversing the order, you may chase fleeting highs instead of lasting stability.

You are the most attractive when you’re living life connected to your purpose.

My life changed for the better when I realized that most problems out there are better off when I stay out of it. And instead just looking in the mirror and asking how can I be better myself.

The actions you take today have the potential to uplift those around you. Your energy doesn’t end with you. It ripples outward.

Constantly strive to be a man of integrity living a life of purpose and meaning. Even when it’s hard. Especially when it’s hard. True character is revealed in the moments of greatest challenge.