You have the capacity within you to learn any skill available in today's world. Simply realizing this fact will open up so many possibilities to you. You just need a clear direction, focus, and determination.

Merry Christmas nostr! Sending everyone good vibes & lots of love from the jungle. Pura Vida ☀️🌴

True change begins when you forgive the people who did you wrong, and thank them for the lessons they taught you.

Up until two years ago, I used to wake up on Thanksgiving so excited to watch all the NFL games that day. Now my priorities have shifted and I could care less. Just want to hang out with my family outside mixing in some basketball, pickleball, or ping pong. Playing sports > watching sports

The wrong romantic relationship will bring you feelings of inner chaos and confusion. The right romantic relationship will bring you feelings of self-love, clarity, and peace. Listen to yourself. It’s the most important decision you’ll ever make.

Walking in the sun for a couple hours does the trick to reduce stress every time.

Meditation really changed my life. I can’t recommend it enough. Commit to 20 minutes a day for 40 days and see if you notice yourself more calm, collected, and clear at the end.

The sooner you accept being disliked is normal and a part of the journey, the more free you become. Just be yourself. The wrong people will go. The right people will come.

Best billboard I’ve seen.

If someone treats you like crap, imagine how they treat themselves. Protect your energy. Respond with compassion, not resentment. Then place a boundary. Their behavior says nothing about your worth.

If it’s coming, let it come. If it’s going, let it go. Either way, stay at peace and trust the rhythm of life.

The end goal is to be internally free & liberated. To really just know that you are whole, complete, and enough as you are right now. Once you come to this conclusion then you are in complete control of who and what you allow into your life. You will intuitively know if it will make your life better or not. From this place of wholeness, you will be able to magnetize incredible people and opportunities into your life and begin to create real magic. It all starts with your internal story.

Meditation brings wisdom, clarity, and inner peace. Highly recommend.

If you were given factual information that you have ten years left to life, would you do be anything different in your life? If so, what would shift?

Becoming the healthiest and most peaceful version of yourself is the greatest gift you can give to those you love. Your energy speaks louder than your words. When you level up, you invite the ones you love to do the same.

The best students become the best teachers. The best teachers learn the most from their students. True mastery isn’t about knowing it all. It’s about staying open, curious, and humble enough to keep learning.

A day without laughing or smiling is a day wasted.

If you don’t believe in yourself, why would anyone else? Everything starts within you.

GM nostr ☀️ Determined to get my handstands down by the end of the year. Practice makes perfect. Let’s go.

When you’re sick, all you wish for is to be healthy. When you’re healthy, you compare yourself to everyone else and complain about everything being unfair. The answer is to take the moments you’re healthy, and express gratitude for what you already have. Gratitude will put you in an upward loop. Suddenly the birds singing become beautiful, your mom’s laugh become a blessing, and your breath becomes your best friend, calming you down whenever you need. Cherish these small moments. They can potentially be gone at the blink of an eye.