Qi gong
2 walks
Stretching
#31days
David II
npub183ks...ssxn
Blah blah blah
Qi gong
2 walks
Rope flow
#31days
This was a nostr book recommendation. I just finished it, a great little book. It created so many wonderful images in the mind.
Garden season starts today.
Sowed 1200 onions, shallots, and leeks under lights. 😀
Qi gong
Rope flow (starting to get the hang of it)
Kb swings EMOM 20 x 20
Dead hang
#31days
Qi gong
Rope flow
Mace club/ heavy club
Farmers walk
#31days
Breakfast
Sausage frittata, ham, and butternut squash, and sauerkrau. 😎
