Qi gong
Squats
And most of the day in the garden
#365days
David II
npub183ks...ssxn
Grow
#nature
Nettles have emerged, spring it is.
100 single arm swings
100 elevated pushups
10 Reverse nordics
20 single leg box squats
Dead hang
#365days
Qi gong
2 walks
#365days