npub183ks...ssxn 1 month ago Breakfast of smoked brisket, asparagus, tomato “soup”, and daikon carrot kimchi. #foodstr
npub183ks...ssxn 1 month ago Qi gong 100 tai chi squats 3min 20 sec horse stance hold 200 kb swings 200 feet crawl. #365days
npub183ks...ssxn 1 month ago Qi gong 100 tai chi squats Horse stance hold 3min 20sec Walked 4.2 miles hauling wood chips #365days