Qi gong, squats, horse stance Mobility + jump rope intervals #365days

Qi gong, squats, horse stance 4x10 each side, battle lunges 4x10 mace 360/squat 4x10 mace 360/side lunges #365days

Pulled the onions this morning. They look pretty good. I am not a big fan of companion planting but carrots and onions grow fine together and now I will sow mustard greens in between the carrots where the onions were. #garden

Qi gong, squats, horse stance Gardening + walking #365days

More of these please 🙂😋

Qi gong, squats, horse stance Gardening and a walk #365days

Really enjoying this one #bookstr