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David II
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Qi gong, squats, horse stance Mace 360/squat complex Kb Snatch/lunge complex, pushups, rows, Turkish getups, heavy club pull overs,and barbarian squats #365days
Qi gong, squats, horse stance Kb swings, mace 10&2โ€™s, pull ups, barbarian squats, side swings, pushups, and windmills #365days
Qi gong, squats, horse stance 12000 steps gardening and harvesting #365days
Dehydrated Fiaschetto tomatoes When reconstituted makes an excellent tomato paste. image
TOMATO, 'CUORE ANTICO DI ACQUI TERME' I grew 40 new varieties of tomato this season, mostly testing out paste types. This one was a standout. Pretty much all meat and few seeds, although a paste, definitely good enough as a fresh eater. 1 1/2 to 2lb fruit, very few seeds. Excellent!
Qi gong, squats, horse stance 2x5 kb clean and squat, 2x5 mace battle lunges, 2x5 kb snatches, 2x5 kb shoulder press, 2x5 Turkish get ups, 2x5 heavy club pullovers #365days
Qi gong, squats, horse stance 200 mace 360โ€™s 100 mace inside mills #365days
Qi gong, squats, horse stance 320 mills 20 minutes (went up in weight today) #365days
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