Breakfast 😋

Qi gong, squats, horse stance Heavy Single club side to side pendulum with shoulder rack reverse lunge Double club chair squat Double club lunge in rack position leg switch on floor. Double clubs have revealed that I have weaknesses in my rack position. That is what I will be mainly training. #365days

Last day of sun for awhile 😂 so I decided to harvest the candy stick delicata squash and the butternut remix squash. #gardenstr

Pretty red and purple daikon 😍 #gardenstr

Qi gong, squats, horse stance Heavy club double swipe 10x10 #365days