I made bone broth for first time it was easy and i didn’t manage to eat everything on the photo because of this broth, somehow it was very nourishing for me on photo 500 ml of bone broth 5 eggs 500 gramma of fat cottage cheese 75 gram of fat cream I wasn't finished cottage cheese 300 Grammys left

I FEEL THE SAME View quoted note →

the only food i hade yesterday (dinner) 10 eggs some butter some raw beef liver 800 grams of bbq beef 100 gram of fat cream

The end is the best ) View quoted note →

about 50 day of the diet almost identical breakfast and after 10 hours dinner total two steaks 800 gram fat cream about 150 gram eggs 10

SHOE ON HEAD OR WE DONT BELIEVE YOU View quoted note →

I really started eating more, and I kinda like it, not sure yet but it looks like I was never eating enough I like the proces, simple food simple life as intended and I used to Few photos of what I eat recently on carnivore Its mostlh meat eggs Ive added home made cottage cheese once a week, home fat cream, and raw liver just about 100-150 grams per week

14 eggs and 750 gram of fat meat View quoted note →

Okay it’s getting interesting ) guess how much meat and eggs here I ate

I want to share my thoughts on the animal-based diet and what it has become for me. I don’t believe it’s specifically meat or eggs or cheese that makes the difference—there’s no miracle in animal products. The key factor, especially for bigger guys like me, is the nutrient density of the food. For me, my sense of hunger acts as a compass. I’ve struggled with constant hunger for as long as I can remember, and I don’t always have the time, energy, or money to cook or seek out the best foods on an omnivore diet. Compared to an omnivore or even a vegan diet, which requires a lot more planning and micromanagement, the animal-based diet is much simpler. I eat just 1-2 times a day with minimal cooking, usually sticking to 1-3 ingredients per meal. There’s no need for snacking, and I barely drink water between meals, maybe just a little

It's been about 45 days on the carnivore diet, and I'm starting to hate it. I've adapted to the diet, but now I need to eat an enormous amount of food just to feel full. Yesterday, I ate 15 eggs, 200 grams of jamón, 1 kg of beef heart, and about 200 grams of extra fat. And you know what? I was still hungry. The next morning, I woke up feeling like I could eat everything in sight. I actually love the changes in my body, but I’m not fully ready for this lifestyle. I already cook all my meals, and at 120 kg, I need a lot of food. Thankfully, not all of it is muscle yet—if it were, I think I’d starve to death. This diet has taught me a lot about what real hunger feels like. But the problem is, I still earn the same average salary as my neighbor, who is 2–2.5 times smaller than me. And that makes affording this diet a real challenge.